1855 Indian Road
West Palm Beach, FL 33409
With Instructor Sarah Bebe Holmes
Form and Function (Beginner)
Fridays, May 4th & 11th
8pm - 9:30pm
Price- $35/class
Form and Function (Intermediate)
Thursdays, May 3rd & 10th
8pm - 9:30pm
Price- $35/class
It's simple; good form equals efficiency of movement, the illusion of effortlessness, endurance and aerial longevity. In this workshop, we will approach the fundamentals of aerials with an obsessive-like attention to detail, otherwise known as “dorking out.” Using the trapeze, fabric, and rope we will be focusing on precise body awareness, foundational skill progressions, strength building techniques, and injury prevention. Designed for all levels, this is a great workshop for newbies; also excellent for the more seasoned aerialist who has a desire to refine their quality of movement, fluidity, and develop the tools to expand their skill set more easily.
Current Workshops
1181 Jensen #104
Virginia Beach, VA 23451
Form and Function and Vertical Vocabulary
10am-5pm
Price - $80
A day long intensive for intermediate / advanced students
SOLD OUT
Workshop Registration through Paypal
